Love You Even More with Jackie Brubaker
Each week Jackie Brubaker interviews a leader in their field to have a powerful, motivational and enlightened conversation about how they started, where they're going and their lessons along the way to teach you about dating, relationships, self development and how you can love you even more. Podcast host, producer, author, singer and two-time Emmy Award winner Jackie Brubaker is passionate about creating awareness to those who need it most through media. Get bonus content on Patreon!
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Love You Even More with Jackie Brubaker
How to Regulate Your Nervous System
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Jackie Brubaker
A frequent guest of the show Kamani Wood is here to talk all about how we can learn to regulate our nervous system. How do we know if we need to regulate you might ask? She shares exactly what our nervous system is, how it functions in your everyday life, and how to help regulate it when you find yourself in fight, flight, or fawn mode. If you are prone to feeling invisible, like you have to pick a fight to defend yourself, or feel so overwhelmed you feel disconnected this is your episode!
Find Us:
https://www.kaminiwood.com/
https://loveyouevenmore.com/
https://www.jackiebrubaker.com/