How to Stop Victim Mentality

So many of us don't realize we're living with a victim mentality. We just think bad things have happened to us and now we can't trust and we're better off staying put accepting that life will never change and god forbid you tell me how to change it because you're wrong! Yup. Does this sound like you or someone you know? Victim mentality stems from trauma. Whether something happened to you, a lifestyle was taken away or a death occurred that you never got over victim mentality can keep wonderful people from living out a life that could make them happy because it's safer to not risk change or take accountability. This is a powerful episode getting down to the heart of why victim mentality happens and how you can help yourself or another.

*I use the article below from www.betterup.com to help clarify and cite from. To read it click the link. https://www.betterup.com/blog/victim-mentality

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